Blog /  December 2014

Peter on yoga & squash

Peter on yoga & squash

I tend to have a short attention span when it comes to my physical conditioning – focusing day-to-day and/or week-by-week with my preparation and recovery. I was not always this way; when I was a professional my regime was long-term, unwavering, an......

  • Monday 22nd December 2014
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December 2014 Articles

Winning ugly
  • 5th Dec 2014

Winning ugly

We try and feature sport psychology and mental training tips here at Squashskills whenever we can, and the challenge is always to make the content and information as practical and easy to implement as possible....

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