Blog /  June 2014

Physiology & sport: The art of dominance

Physiology & sport: The art of dominance

In Amy Cuddy's TED talk on body language: Your Body Language Shapes Who You Are, I discovered some impressive statistics to support the “fake it 'till you make it” concept of physiology. It's been long known that not only does your mental or......

  • Thursday 26th June 2014
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June 2014 Articles

Creatine use for the squash player
  • 11th Jun 2014

Creatine use for the squash player

Perhaps the most common of the numerous proposed ‘Performance Enhancers' available, are nutritional supplements – the various pills, powders, and potions that promise extraordinary gains in energy, power, and recovery. A quick browse around ......

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Peaking for major events
  • 3rd Jun 2014

Peaking for major events

I found out the hard way how difficult it is to play in and be successful in major events. As a young professional, there were really only two recognized major events, the British and World Opens. By the end of my career, outside of the World Open, t......

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