Blog /  May 2014

Mental Skills In Squash, And Coping With Loss

Mental Skills In Squash, And Coping With Loss

When we breakdown an athlete's training and performance goals, there are 4 main broad areas that we can look at: Technical, Tactical, Physical, MentalWhen we breakdown an athlete's training and performance goals, there are 4 main broad area......

  • Wednesday 28th May 2014
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May 2014 Articles

Summer Training
  • 21st May 2014

Summer Training

June is almost upon us, which means for those in the Northern Hemisphere the long Summer days and beautiful warm weather are fast approaching (maybe not so much of the ‘beautiful warm weather' here in the UK!). With Summer of course comes Summer Fi......

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Comparisons Between Shabana and Willstrop
  • 16th May 2014

Comparisons Between Shabana and Willstrop

As a coach, I'm always looking at the differences between amateur and professional players, and to learn from the best - what each of the pro players actually do differently. Watching Amr Shabana followed by James Willstrop at the Tournament of Champ......

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Performance Enhancement
  • 7th May 2014

Performance Enhancement

We're taking a look at ‘Performance Enhancement' on the fitness & conditioning side of the site this month, and as part of that we'll be examining some of the most popular of the wide variety of tools, devices, and supplements that people use t......

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