We want you to get the very most out of the fitness side of the site, and there’s a variety of things you can do to ensure you get optimal usage. We have a whole library of exercises, plus ready made sessions and programmes targeting all of the main elements of squash-specific conditioning. If you’re looking for something more specifically tailored to your needs, then there’s also the option to create your own workouts with the session planning tool.
The site is designed to offer flexibility to our members. If you want to keep things simple you can find ready-made sessions and take them to the court to focus on different aspects of your game. However, if you’re looking for a bit more flexibility to create your own sessions then the session planning tool will be of great use.
SquashSkills is designed to give anyone the chance to learn from some of the best coaches in the world through the weekly playlists.
However, the platform has much more power beyond just offering video coaching content.