This week’s featured video content is focused on some of the common issues amateur players have on the forehand side of the court. SquashSkills founder and former Welsh international player Jethro Binns was joined on-court by friend of the site Paul Miles, for a much requested follow up to their previous playlist where they worked on the backhand side.
New Zealand’s Paul Coll is our featured player this week, and we’ve had a fantastic response to our exclusive documentary ‘More Than a Machine’ that examines the background and training regime of the Kiwi star.
The purpose of this blog is to give you some suggestions of elements you can incorporate into your training, to help allow you to put into practice some of Paul’s conditioning-related insights.
We’re delighted to have David ‘DP’ Pearson back on the site, sharing with us his expert insights on wrist position for the squash player.
DP is one of the best-known coaches in the game, thanks in part to his extensive work with both Nick Matthew and Laura Massaro. Much of what DP talks about in this series, you can really see demonstrated when watching any of his proteges in action.
Elite coach Paul Carter is back on SquashSkills this week, with a great new series taking an in-depth look at routines and condition games. The aim of this blog is to help you put Paul’s expert insight into practice, allowing you to better incorporate these kinds of sessions into your training for maximum results.
SquashSkills favourite Lee Drew is our featured coach this week, introducing a brand new series on creating flow through the shot. The purpose of this blog is to help you put Lee’s valuable insights into practice, supporting you as you learn to better link your movement into your shot and start incorporating more rhythm into your game.
We’ve had some fascinating new content on the site from world number 7 Paul ‘Superman’ Coll, looking at how he prepares himself for an important match and some of the things he does as part of his daily routine to build up to it. The aim of this article is to give you some practical tools you can take away from Paul’s advice, and help make your preparation as conducive to optimal performance as possible.
Getting the biomechanics of your swing working correctly is essential to hitting a successful backhand. In the brand new series on SquashSkills with amateur player Paul Miles, we filmed a one on one coaching session and explained the key elements of the swing that allow you to hit with more pace and accuracy.
The modern game has seen players looking to increase the pace at almost every opportunity. If they’re unable to play a volley then you’ll increasingly see the top pros taking the ball ‘on the rise’.
So what does ‘on the rise’ actually mean? It means that the ball is being hit before the top of the bounce and it can be done from a variety of different positions in the court.
Who better to explain how to start adding this to your own game than one of the game’s greatest coaches, David Pearson.
It’s been a busy period here at SquashSkills that has seen us make a few changes to the way we’re doing things.
In this week’s featured playlist, SquashSkills co-founder and legend of the sport Peter Nicol takes us through his guide to the lob.
Here at SquashSkills we’ve highlighted many times how important the warm-up is for you to be able to compete at your highest possible level, yet it’s an area that is still very often neglected at an amateur level.
With our new content this week we’ve given you an insight into not just why we do it and how important it is, but we’ve also laid out all the details as to how to properly construct a squash-specific warm-up of your own… So now there really is no excuse!
Australian legend David Palmer joins us on SquashSkills this week, taking us through his thoughts on attacking in the front forehand corner.
We’re delighted to welcome Jesse Engelbrecht back to SquashSkills this week, to offer us his expert insight into one of the key aspects of the modern game – the volley.
Fresh from another epic battle with Mohamed El Shorbagy in the Super Series final, world no. 2 Ali Farag joins us this week to share his thoughts on the backhand – specifically options from the mid-court area.