Category: Coaching

SquashSkills Coach Education Workshop

18th June 2019

A new and very exciting branch of the SquashSkills universe will involve the first ever coach education course taking place in Kraków over the weekend of 7th and 8th September. For a long time, we at SquashSkills have been asked to run such a course by enthusiastic coaches wishing to take their knowledge and coaching skills of the game to the next level. We are extremely energized and excited to be able to now offer it to the coaches out there.

Continue Reading »

Flow like the French!

29th June 2018
camille serme

We’re delighted to welcome Camille Serme to SquashSkills this week, as she takes us through her approach to the game technically, tactically, physically, and mentally – all of the 4 crucial components of the competitive squash player.

Continue Reading »

My SquashSkills experience – David Taylor

14th November 2017

I write to you from Leme Tênis Clube in Rio de Janeiro, Brazil, which was founded in 1914 and for many years was prominent in Rio de Janeiro for the level of its squash, as well as tennis.

Continue Reading »

My SquashSkills experience – Manuel Martin

20th October 2017
squashskills experience

My 8-year-old son is a beginner that loves squash. We started playing regularly a year ago. I played many years ago but I have no coaching experience whatsoever. We watched a lot of videos on YouTube but for the most part the content and production quality varies a lot and it is very time-consuming to find help in specific areas of the game (i.e. specific shots, drills or speed/conditioning).

Continue Reading »

Working with junior athletes – Managing expectations

16th October 2017
junior athlete

We’ve looked at some of the aspects relating to the development of junior players here on SquashSkills previously with our blogs on the growth of young players and more general early-stage development, and it’s a topic that we frequently receive questions on from the many coaches and parents amongst our members.

Continue Reading »

How you can get the best out of your team

5th July 2017

There is a certain level of complexity involved with team dynamics in any sport as there are many factors such as personalities, cultures, ages and abilities amongst the set of players. In squash, the team aspect is rather unique. Usually, your team consists of 5,7 or 9 players and you set your lineup after try-outs, challenge matches or rankings.

Continue Reading »

Attacking Short From The Front Of The Court

10th October 2016
attacking short

I’ve always found going short off an easy ball, even with plenty of time, a challenging aspect of my game. Attacking from the middle of the court is much easier for me as I flatten the racquet head and hit through the ball a little harder, leaving my opponent less able to get onto the ball and counter-attack due to their positioning and shot type. From the back of the court, I could only ever attack by hitting the ball deep again – my highest quality option being a forehand boast.

Continue Reading »

Danny Massaro – An interview with David Pearson – Part 1

18th September 2016
The winning parent

David Pearson has been a coach for 35 years. He is a father of four, 2 daughters, 2 sons. David was the longest-serving Head National Coach across all sports in the United Kingdom from 1995 until 2010.

David has coached 4 World Champion Squash players; 2 women, 2 men– coincidence!? Widely acknowledged as one of the best Squash Coaches in the world, ‘DP’ as he is fondly known, continues to coach all players across the playing standard spectrum and from all corners of the globe.

Continue Reading »

Backhand squash technique – The Diamond

14th March 2016
backhand squash technique

I’m a bit of a technique geek. I get excited by seeing a really good swing in action and sometimes get caught up with what the swing looks like as opposed to where the ball ends up.

This is wrong, because if someone is hitting a target time after time despite not having the most aesthetically pleasing swing then they must doing something right.

However, I am a firm believer that if you create and aesthetically pleasing swing where all the bio-mechanics are working as they should, then you will hit the ball more accurately, more consistently and with more power.

Continue Reading »

How I use SquashSkills to improve my players

17th September 2015
estonia squash

Hi, my name is Priit and I’m a squash coach in MetroSquash, Estonia. 

Estonia is a tiny country of only 1.3 million inhabitants next to Finland, Russia and Latvia.  Squash in Estonia began in 1993 when the first squash club was opened in the capital, Tallinn. Throughout the years the squash in Estonia has been slowly but steadily growing, you can now play in the capital and several other cities. Just a few months ago CourtWall built 4 new professional courts in Tere Tennis Center.

Continue Reading »

Getting the best out of juniors

9th July 2014

Juniors crave instant gratification for success.

In reality, we know it’s not always that easy. Unfortunately, for all athletes who work hard to achieve their goals, there are obstacles that must be overcome.

Continue Reading »

My experience – Working with David Pearson

16th May 2014
david pearson

Seeing David Pearson on the site over the past weeks has brought back so many wonderful memories of our time together.

His attention to detail and level of understanding of the mechanics of the swing and movement are so all encompassing, he can spot the minutest detail that will ultimately allow you to progress as a player.

I want to share my first meeting with David and some of the things I learnt from him in the first year of working with him.

Continue Reading »

Utilising coaching theory to develop performance

29th August 2013
coaching theory

There is a lot of very interesting literature surrounding the field of learning theory, with a lot of it of great relevance to sports coaches.

Indeed, coaching itself is increasingly being treated as more of a science, with its own specific topics of research and study. This is of great benefit to anybody working in the coaching field, and the materials available today can really enhance the quality of teaching and instruction that a well-informed coach is able to offer.

Continue Reading »

Take it slow…

28th August 2013

This week’s blog is prompted by a session I ran recently, introducing a couple of good standard u17 junior players to a new speed/agility drill they hadn’t done before. It was quite a technical drill, where we were really looking to emphasise focus on the split step, elasticity, and efficiency of movement.

What really struck me, was how difficult it was for the players to actually go through it slowly. Every repetition was being done at high pace; even after they’d been told to slow it right down to get a proper feel of the movement before increasing the pace up to the full working sets.

Continue Reading »

Coaching: Developing young athletes

squash junior

We’re fortunate to have a tremendously diverse membership here on SquashSkills, and included in that are a large number of coaches from all across the globe. We’re often asked to feature more content specific to coaches looking for help with their skills development programmes and in particular, those that do a lot of work with junior squash players – from fun and ‘mini squash’ level, right up to regional and national level and above. It’s always great to hear of the obvious time and dedication so many of you out there are putting into the young athletes you work with, and it’s an area we hope to feature from time to time here on the site.

Continue Reading »