Category: Circuits

Circuit Of The Month: August

10th August 2022
circuit

In our SquashSkills ‘Circuit of the Month’ series, we introduce a brand new squash-specific conditioning session every 4 weeks, to help bring some new ideas to your physical training and give you some fresh drills and training methods to try out.

Circuits are the ideal format of training for the squash player, perfect to use to optimise your available time and to get maximum impact from your workouts.

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Circuit Of The Month: July

6th July 2022
circuit

In our SquashSkills ‘Circuit of the Month’ series, we introduce a brand new squash-specific conditioning session every 4 weeks, to help bring some new ideas to your physical training and give you some fresh drills and training methods to try out.

Circuits are the ideal format of training for the squash player, perfect to use to optimise your available time and to get maximum impact from your workouts.

Continue Reading »

Circuit Of The Month: June

8th June 2022
circuit

In our SquashSkills ‘Circuit of the Month’ series, we introduce a brand new squash-specific conditioning session every 4 weeks, to help bring some new ideas to your physical training and give you some fresh drills and training methods to try out.

Circuits are the ideal format of training for the squash player, perfect to use to optimise your available time and to get maximum impact from your workouts.

Continue Reading »

Circuit Of The Month: May

4th May 2022

In our SquashSkills ‘Circuit of the Month’ series, we introduce a brand new squash-specific conditioning session every 4 weeks, to help bring some new ideas to your physical training and give you some fresh drills and training methods to try out.

Circuits are the ideal format of training for the squash player, perfect to use to optimise your available time and to get maximum impact from your workouts.

Continue Reading »

Circuit training for squash

13th December 2017
circuit training

It’s not always easy trying to fit in extra training time to work on your squash fitness. Any session you manage to add in then, you obviously want to ensure is as guaranteed effective and as efficient as possible. A great way to organise your physical workouts to optimise this effectiveness and efficiency is through the use of Circuits.

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