Category: Circuits

Circuit of the month: March

5th March 2020

In our SquashSkills ‘Circuit of the Month’ series we bring you a brand new squash-specific conditioning session every 4 weeks, to help freshen up your physical training and to give you exposure to new exercises and training methods.

Circuits are a fantastic method of training for the squash player, perfect to use to optimise time and get maximum impact from your workouts.

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Circuit of the month: February

5th February 2020

In our SquashSkills ‘Circuit of the Month’ series we give you a brand new squash-specific conditioning session to try each month, to help freshen up your physical training.

Circuits are a fantastic method of training for the squash player, perfect to use to optimise time and get maximum impact from your workouts.

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Circuit training for squash

13th December 2017
circuit training

It’s not always easy trying to fit in extra training time to work on your squash fitness. Any session you manage to add in then, you obviously want to ensure is as guaranteed effective and as efficient as possible. A great way to organise your physical workouts to optimise this effectiveness and efficiency is through the use of Circuits.

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