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Week 131: The Volley Boast | Episode 4: 

Boast or Drop?

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L.J. explains how to set up as if you're playing the volley drop before changing the racket face and tapping the ball onto the side wall in order to send your opponent the wrong way. 

LJ Anjema

Week 131: The Volley Boast | Episode 3: 

Backhand Technical

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L.J. talks through the key technical points for the backhand volley boast, highlighting the need to keep your shoulders square to the side wall and take the pace off the ball.

LJ Anjema

Week 131: The Volley Boast | Episode 2: 

Forehand Technique

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L.J. demonstrates how to hit the forehand volley boast and discusses the key technical points. He highlights the need to take the pace off of the opponents shot by transferring body weight and tapping the ball onto the side wall. 

LJ Anjema

Week 131: The Volley Boast | Episode 1: 

Introduction

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This week former World Number Nine L.J takes charge of Squashskills to teach you how to perfect the volley boast.

LJ Anjema

Week 130: Front Forehand Hold | Episode 5: 

Pairs Routine

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Cameron talks through a progression of rotating rails with a boast which allows both players to work on the hold from the front corners on both the forehand and backhand. Following the boast each player has the option of the straight drop or drive and must set up with the same swing so their opponent cannot predict what shot will be played.

Cameron Pilley

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